My dance school is closed for the summer, how can I keep up my fitness?
If your mind and body are in need of a break from dance it's more than OK to take time off. But if you want to keep exercising, here are some plans you can follow.
Cultivating an ability to let go of possessions in childhood may have positive implications well beyond simply avoiding clutter.
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If your mind and body are in need of a break from dance it's more than OK to take time off. But if you want to keep exercising, here are some plans you can follow.
Men are dominant at most athletic events but ultra-endurance sports (exercising for six hours or more) represent a unique domain where the performance gap between men and women is narrowing significantly.
If you're back in the job market, or looking for your first position after graduating, you'll need to think about how to ace a job interview.